Wild Beauty: The Untamed Plants of Kashmir’s Forests

Heeng in KASHMIR

Ferula asafoetida, commonly known as asafoetida, is a plant that produces a resin used as a spice and medicinalherb. The seeds of Ferula asafoetida are not commonly used; it's primarily the gum resin that is valued. 

Asafoetida has a strong, pungent aroma and is used in various cuisines, especially in Indian cooking, for its unique flavor and digestive benefits.

The resin is typically ground into a powder and added to dishes in small amounts. It's known for its ability to add a savory, umami quality to food, somewhat akin to garlic or onion but with a distinct flavor profile. In addition to its culinary uses, asafoetida has been used in traditional medicine for its purported digestive and anti-inflammatory properties.

If you're interested in growing Ferula asafoetida or using its seeds, they would need to be sown in a well-drained soil and require a sunny location. However, it's more common to purchase the resin or powdered form rather than working with the seeds directly.

Availability: 25,50, 100 seeds pkt

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Jammu and Kashmir Medicinal Plants Introduction Centre

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Amnesty for All: A Step Toward Global Justice

Amnesty  International 

Amnesty International is a global human rights organization that advocates for a world where everyone enjoys human rights. They work to prevent and end grave abuses of human rights, focusing on areas like the rights to physical and mental integrity, freedom of expression, and freedom from discrimination. Amnesty International supports international justice mechanisms like the International Criminal Court and calls for national governments to address impunity and ensure justice, truth, and reparation for victims of human rights violations. 

More info: https://www.amnesty.org/en/

Kashmir to Middle East: Trade Ties Strengthening Through Exports

In a first, Indian Airlines on Saturday ferried 151 tonnes of cherries, 7 tonnes of Shilajit, 5100 kg of Saffron, 11 tonnes of medicinal herbs from directly Kashmir to Middle Eastern countries. The move has brought smiles to growers in Kashmir, whose produce will now reach middle east countries in just 3 hours and 30 minutes.

Saffron, Shilajit, and Beyond: Kashmiri Treasures Heading to the Middle East

Availability : Shilajit, Spice & Herbs at

https://jkmpic.blogspot.com/2025/05/shilajit-ancient-secret-himalayas-kept.html

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Remembering Aryan Razdan: A Bright Kashmiri Soul Gone Too Soon

Remembering Aryan Razdan: A Bright Kashmiri Soul Gone Too Soon

By: Abdul Qayoom Ganie

Aryan Razdan, a 19-year-old Kashmiri Pandit student from Budgam, tragically died by suicide on May 19, 2025, in his hostel room at Chandigarh Group of Colleges (CGC), Jhanjeri, Mohali. He was a second-semester BBA student.

According to reports, Aryan was caught using his mobile phone during an examination. Following this incident, he returned to his hostel room, where he was later found hanging. Police investigations revealed the presence of anti-depressant medications in his room, suggesting he may have been experiencing mental health challenges.

The Jammu and Kashmir Students Association (JKSA) has raised serious concerns regarding the circumstances surrounding Aryan's death. They allege that Aryan faced severe mental harassment by college authorities after the cheating incident, which may have contributed to his decision to take his own life. Furthermore, JKSA claims that Aryan's hostel room was cleaned before police arrived, and his mobile phone and laptop were taken without the family's knowledge, raising suspicions of evidence tampering. The association has called for a transparent and time-bound investigation into the matter.

This incident has sparked outrage and highlighted the need for educational institutions to provide adequate mental health support to students. It also underscores the importance of ensuring fair and compassionate treatment of students facing disciplinary actions.

If you or someone you know is struggling with mental health issues, it's crucial to seek help. In India, you can contact the iCall helpline at +91 9152987821 or the Vandrevala Foundation Helpline at 1860 266 2345. Remember, you're not alone, and support is available.