Ginkgo biloba has a medicinal reputation
spanning thousands of years. Several research has show that ginkgo biloba can
sharpen memory. This is especially beneficial among older adults.
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Did you know that ginkgo biloba is the
the oldest living species of tree in the world? It's like a living fossil.
Close relative of ginkgo biloba tree are all extinct. The ginkgo species dates
back to over 200 million years ago.
It enhances the memory and increases
attention span by improving blood circulation to the brain. Gingko biloba also
improves the brain's utilization of energy source "glucose." It has
antioxidant and anti-inflammatory property which fights off damaging free
radicals to prevent pre-mature aging.
Gingko biloba has been studied among university students and has been shown to
improve performance on tests of attention and memory.
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Stress bears a significant impact to the mind which can lead to cognitive
impairment and learning problems. Ginkgo biloba extract has been shown as an
effective natural medicine, normalizing cognitive deficits.
Ginkgo biloba is a popular food
supplement and herbal tea product to battle the demands of modern life.
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Consuming ginkgo biloba has also been shown to slow down the progression
of memory loss in people with progressive memory loss like dementia and
Alzheimer’s disease. It's effect of improving circulation to the brain is
beneficial especially to the older population.
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Ginkgo biloba can also be taken by those
with migraine to decrease their headache's frequency and duration.
Reference:
http://www.ncbi.nlm.nih.gov/pubmed/15739076
http://www.ncbi.nlm.nih.gov/pubmed/15886416
http://www.ncbi.nlm.nih.gov/pubmed/20459350
http://www.ncbi.nlm.nih.gov/pubmed/19415441