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Friday, February 7, 2025

Boost Your Energy Naturally with Shilajit

Shilajit: The Ancient Superfood for Modern Health
The creator of the universe has created thousands and thousands of resources and things for the good and improvement of man in the world. It is impossible to count them, so it is not enough for us to mention their features and benefits. The dark substance that magically emerges from the mountains is Shilajit.

Silajit or Shilajit is a black colored mineral with a strong smell and a bitter taste that comes out of very high mountains. It comes out of mountain crevices and freezes. After coming out, it gets mixed with stone fragments and mud etc. From there, the scrap is brought into the houses and later cleaned and made edible in various ways. Since ancient times in Gilgit-Baltistan, Shilajit has been used for diseases and weakness. Along with many properties and benefits, Shilajit is a special gift from nature and for this Shilajit is also called the sweat of the mountains. Nowadays, Shilajit capsules, tablets and powders are available in the market, but only a small amount of Silageet is used. Therefore, it is better to buy and use Shilajit in clean condition. Shilajit is becoming more expensive and rare day by day. The reason for this is the treatment of natural resources like all other natural resources by human beings and the cessation of its production due to climate change on the planet.

Shilajit Brands ? 
A brand is a label provided by the government. But what is the guarantee that the shilajit in it is genuine? The price of genuine shilajit is about 160,000 per kg, while branded shilajit is available for 60,000 per kg, which is strong evidence that it is fake. Shilajit collected from an altitude of 7-8 thousand feet in Gilgit-Baltistan of Pakistan, Hindu Kush of Afghanistan and Kashmir is 131,000 per kg in Kashmir, while the price of shilajit from Nepal and Uttarakhand is 15,000 per kg.

About of Shilajit :
The Himalayan and Karakoram mountain  ranges located in Gilgit-Baltistan, Zanskar in Kargil, Kolhai Thajawas Glacier and parts of China. in Pakistan-administered Kashmir are believed to be the special habitat of the silajit. And especially where glaciers are found and there is snow year round. It emerges miraculously from the crevices and cliffs of the high mountains of these regions. It is not yet known what it is made of, but it is rich in sweat from the mountains. One impression is that there are hot springs and sulfur. The smell is also there, it is usually found in the surrounding area. In Gilgit-Baltistan, the people who go to graze cattle on the mountains or those who are keen hunters, bring the silage to the market. And it is not possible for ordinary people to have access to raw Silajit because it requires the art of climbing dangerous and deadly mountains and special knowledge of places where Shilajit is found.

Advantages of Shilajit:
There is a general impression that Shilajit is only a remedy for male or female sexual impotence, but according to modern science and research, Salajit has amazing, magical properties and benefits which include the following.

Shilajit is considered to be the best natural strength booster especially for male strength and sexual impotence.
Shilajit contains a lot of essential vitamins and minerals, which cure various physical ailments and diseases.
Shilajit is anti-aging that helps in the effects of aging and mental and physical weakness.
Shilajit is also very useful for male and female latent diseases.
Shilajit is the best medicine for Zia Batis.
Shilajit is antiseptic, anti-ulcer and anti-allergic.
Shilajit thins the blood and removes obesity.
Shilajit is also considered useful for old age as well as memory loss.
Shilajit is useful in lethargy, depression and general fever.
Shilajit is high in folic acid which helps brain development and our immune system.
Shilajit increases stamina and immunity.
Shilajit increases digestion and is useful in ejaculation and flow. The flow of semen is very useful in the stream. It is also very useful in prostate enlargement and its edema. Male strength and potency is an abundant asset given by nature.

How to use:
After breakfast and dinner, dissolve one gram of Shilajit in warm water or milk and drink it
* Start with one gram and gradually increase the amount.

Both men and women can use it.
People of all ages can use it, but according to the purpose for which you are using bananas, the amount of food can be reduced and the method of eating can change.

Intensification of Shilajit process at Jammu Kashmir Medicinal Plants Introduction Centre: 


Shilajit is brought from the mountains and put into water vessels. Since Shilajit also contains rock fragments, soil and many other irregular materials. are done. The silage obtained by drying in the sun is called solar silage. The process of straining the silage takes many days. But in our institute it is dried in a solar dryer. Although the color of silage obtained in this process becomes dark brown and shiny solid form, but the original strength of silage obtained from it is likely to be low or low. Silage is of the same type but it may have different condition. - Crude, purified, strained.

Caution:
Do not allow the body to cool down immediately after eating Shilajit

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  • Narendra Modi official website

    Narendra Modi, the 14th Prime Minister of India, is a figure whose political journey is as intriguing as inspiring. Rising from humble beginnings, Modi's ascent through the ranks of the Rashtriya....
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    The Ayurvedic industry in India is a significant and fast-growing sector that combines traditional herbal remedies with modern wellness practices. Ayurveda, an ancient Indian system of medicine, has gained popularity domestically and globally due to its holistic approach to health and natural remedies.

    Overview of the Ayurvedic Industry in India

    Market Size & Growth:

    The Indian Ayurvedic market was valued at USD 4.5 billion in 2022 and is projected to grow at a CAGR of 16% until 2028.

    Ayurveda's popularity is increasing due to consumer preference for natural, chemical-free, and immunity-boosting products.

    Global Influence:

    India dominates the global Ayurvedic market, supplying products and remedies to North America, Europe, and Southeast Asia.

    Availability materials: Plant, seeds, herbal produce
    WhatsApp: 9858986794
    Ph: 01933-223705
    e-mail: jkmpic@gmail.com

    China vows to protect its firms after India, others ban DeepSeek

    After several countries, including India, clamped restrictions on officials accessing the newly-released Chinese AI tool DeepSeek, China on Thursday said such actions amounted to politicisation of trade and tech issues and vowed to protect the interests of its firms.

    China has all along opposed moves to overstretch the concept of national security or politicise trade and tech issues, Chinese foreign ministry spokesperson Guo Jiakun told a media briefing in Beijing while replying to a question on several countries either banning the use of DeepSeek or restricting its use by officials over suspicions of data leaks.

    "We have never asked and will never ask any company or individual to collect or store data against laws," Guo said, referring to apprehensions concerning China's 2017 national intelligence law which gave the Chinese government powers over private companies."

    China has all along opposed moves to overstretch the concept of national security or politicise trade and tech issues.

    "We will firmly protect the lawful rights and interests of Chinese companies," Guo said.

    India's finance ministry has directed its officers not to download or use AI tools and apps such as ChatGPT and DeepSeek in office computers and devices, saying they pose confidentiality risks to data and documents.

    In a communication last month to all its departments, the ministry said AI tools and AI apps in office devices may be strictly avoided.

    It has been determined that AI tools and AI apps (such as ChatGPT, DeepSeek etc) in the office computers and devices pose risks for confidentiality of government data and documents, the Department of Expenditure under the ministry said in a note on January 29.

    South Korea has blocked its government departments from accessing DeepSeek.

    According to media reports, Italy, Australia, the US and Japan also blocked access to DeepSeek.

    DeepSeek's latest AI offering has drawn global attention for its low-cost model -- at just $6 million against global average of billions of dollars.




    Thursday, February 6, 2025

    5th February 2025-Kashmir Solidarity Day

    5th February 2025-Kashmir Solidarity Day

    The people of Pakistan and Kashmiris around the world commemorate 5th February each year as Kashmir Solidarity Day. They reiterate their persistent support and send a loud and clear message to the world that Kashmiris are not alone in their struggle against the occupying forces.

    As notified vide Cabinet Division's circular No.10-01/2024-Min-II dated 23rd December, 2024, Wednesday the 5th February 2025 shall be a public holiday throughout the country on the occasion of "Kashmir Solidarity Day."

    Nature’s Pharmacy: The Power of Medicinal Plants and Nutraceuticals

    A place to all record all the plant I find..
    Medicinal plants and nutraceuticals are natural substances used for health benefits, disease prevention, and treatment. 

    These are plants with bioactive compounds that have therapeutic properties. They have been used in traditional medicine systems like Ayurveda, Traditional Chinese Medicine (TCM), and folk medicine.

    Examples of Medicinal Plants & Their Uses:
    Saffron (Crocus st.) Rich in crocin, crocetin, and safranal, which protect cells from oxidative stress.
    Shilajit  Enhances mitochondrial function, improving energy production at a cellular level.
    Ginkgo biloba (Aziz tree) Improves blood flow to the brain, enhancing focus, learning, and memory.
    Gojiberry (Lycium barbarum ) High in beta-carotene, vitamin C, and zeaxanthin, which help combat oxidative stress and reduce signs of aging.
    Turmeric (Curcuma longa) – Anti-inflammatory, antioxidant, and supports joint health.
    Aloe Vera – Heals wounds, soothes skin conditions, and aids digestion.
    Ginseng (Panax spp.) – Boosts energy, reduces stress, and enhances cognitive function.
    Ginger (Zingiber officinale) – Anti-nausea, aids digestion, and has anti-inflammatory properties.
    Garlic (Allium sativum) – Lowers blood pressure, supports immunity, and has antimicrobial effects.
    Neem (Azadirachta indica) – Antibacterial, antifungal, and supports skin health.
    Echinacea – Boosts immunity and reduces cold symptoms.
    Ashwagandha (Withania somnifera) – Reduces stress, improves sleep, and supports adrenal function.

    Nutraceuticals
    These are food-derived products that provide health benefits beyond basic nutrition. They are used for disease prevention and overall well-being.

    Types of Nutraceuticals:
    Dietary Supplements – Vitamins, minerals, and herbal extracts (e.g., Omega-3, Vitamin D, Zinc).
    Functional Foods – Foods with added health benefits (e.g., fortified cereals, probiotic yogurt).
    Herbal Extracts – Bioactive compounds derived from medicinal plants (e.g., Green tea extract, Ginseng extract).
    Prebiotics & Probiotics – Support gut health and digestion.
    Benefits of Medicinal Plants & Nutraceuticals:
    Natural alternative to synthetic drugs
    Fewer side effects when used properly
    Rich in bioactive compounds with multiple health benefits
    Support in chronic disease management (e.g., diabetes, hypertension)

    Availability of Medicinal plant/seed/root and other materials
    WhatsApp; 9858986794
    e-mail: jkmpic@gmail.com
    Write us at : Jammu and Kashmir Medicinal Plants Introduction Centre
    POB 40 GPO Srinagar, Kashmir, JK 190001

    Pakistan will take Hamas’ help for terrorist attacks in Kashmir: VHP

    New Delhi, Feb 6: Vishwa Hindu Parishad (VHP) spokesperson Vinod Bansal on Thursday claimed that Pakistan will now take the help of Hamas for terrorist attacks in Jammu and Kashmir (J&K).

    The VHP leader shared on social media platform ‘X’ that on Wednesday, Hamas commander Khaled al-Qaddoumi and other Pakistani terrorists were spotted during a rally in Pakistan-Occupied-Kashmir (PoK).

    He further claimed that Pakistan’s Intelligence agency ISI is playing an important role in this “terrorist alliance”.

    Slamming the Hamas sympathisers and “radical Muslims” in India, who have been raking up the Gaza issue, raising ‘Palestine Zindabad’ slogans in Parliament and shedding tears for global terrorists, he questioned their silence on the issue.

    “Will they not utter a single word over this issue?” he said, adding “Shouldn’t they protest against terrorism as they did in support of Gaza.”

    He said: “Now all these anti-India elements have been exposed once again.”

    Bansal’s remark came after Jaish-e-Mohammed (JeM), Lashkar-e-Taiba (LeT) commanders, and senior Hamas representatives, took part in Pakistan’s propaganda exercise recently.

    The rally indicates Pakistan’s involvement with terrorist organisations to fuel unrest in the region.

    Notably, Union Home Minister Amit Shah recently shared that after the abrogation of Article 370, terror incidents in J&K have reduced by 70 per cent.

    Shilajit for Bodybuilding: The Ultimate Natural Muscle Booster

    Shilajit for Bodybuilding

    Shilajit is a powerful natural supplement known for its numerous health benefits, including its ability to enhance muscle growth, strength, endurance, and recovery—making it highly effective for bodybuilding.

    Benefits of Shilajit for Bodybuilding
    Boosts Testosterone Levels

    Shilajit helps increase natural testosterone production, which is crucial for muscle growth, strength, and fat loss.

    Enhances Muscle Growth & Strength

    Rich in fulvic acid, minerals, and antioxidants, Shilajit improves protein synthesis and supports lean muscle gains.

    Improves Stamina & Endurance

    Shilajit boosts ATP (energy) production, reducing fatigue and enhancing workout performance.

    Aids Muscle Recovery
    Its anti-inflammatory and antioxidant properties help reduce muscle soreness and speed up recovery.
    Increases Nutrient Absorption

    Fulvic acid in Shilajit helps the body absorb essential vitamins, minerals, and nutrients needed for muscle repair and growth.

    Supports Fat Metabolism
    Shilajit enhances mitochondrial function, promoting fat loss while preserving lean muscle mass.
    How to Use Shilajit for Bodybuilding
    Dosage: 2-4 grams per day (resin )
    Best Time to Take:
    Pre-Workout: Boosts energy and stamina
    Post-Workout: Aids muscle recovery
    Morning (Empty Stomach): Enhances testosterone and absorption
    Shilajit Stacks for Bodybuilding
    Shilajit + Ashwagandha → Increases strength, testosterone, and recovery
    Shilajit + Creatine → Enhances muscle endurance and ATP production
    Shilajit + Whey Protein → Supports muscle growth and repair

    Conclusion
    Shilajit is a powerful natural supplement that enhances testosterone, endurance, and muscle recovery, making it an excellent addition to a bodybuilder’s regimen. For best results, pair it with a healthy diet, strength training, and proper supplementation.

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    The Green Revolution: Exploring the Role of Medicinal Plants in the Ayurvedic Industry

    Ayurvedic Industry in India
    The Ayurvedic industry in India is a significant and fast-growing sector that combines traditional herbal remedies with modern wellness practices. Ayurveda, an ancient Indian system of medicine, has gained popularity domestically and globally due to its holistic approach to health and natural remedies.

    Overview of the Ayurvedic Industry in India

    Market Size & Growth:

    The Indian Ayurvedic market was valued at USD 4.5 billion in 2022 and is projected to grow at a CAGR of 16% until 2028.

    Ayurveda's popularity is increasing due to consumer preference for natural, chemical-free, and immunity-boosting products.

    Global Influence:

    India dominates the global Ayurvedic market, supplying products and remedies to North America, Europe, and Southeast Asia.

    Availability materials: Plant, seeds, herbal produce
    WhatsApp: 9858986794
    Ph: 01933-223705
    e-mail: jkmpic@gmail.com

    Civilian casualties in Baramulla and Balwar Jammu, Awami National Conference condemns

    Investigations should be fair and transparent/ Begum Khalida Shah

    Srinagar: Strongly condemning the civilian casualties in Baramulla and Balwar Jammu, Awami National Conference President Begum Khalida Shah and Senior Vice President Muzaffar Shah said that we had hoped that such incidents would not happen but unfortunately it has happened. In a statement issued to the press, Begum Khalida Shah and Muzaffar Shah said that a local truck driver was killed in army firing in Sangrama Baramulla while a civilian died in police custody in Balwar Khutha, which are extremely sad incidents. They said that these are sad incidents and we strongly condemn them. Both the leaders said that we had hoped that such incidents would not happen but unfortunately it has happened. I request the security agencies to conduct a thorough investigation into this matter. He said that the government and the Lieutenant Governor should ensure a fair investigation. He said that we will not interfere in the investigation, but we insist that it be ensured that the investigation should be fair and transparent.

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